Gareth

Open days are not just a good opportunity for students; they also give family members an insight into university life. But parents shouldn’t try to...

So you’ve finally graduated, congratulations! Maybe you want to go straight into work, or you’re finishing a break and are now thinking about your next...

We caught up with award winning actor and filmmaker Jax Malcolm. At the age of 18, he begins by explaining that his life experience is...

With universities across the country getting ready to welcome back students – bring on ‘Freshers Week’! – thousands of students will be fleeing the nest...

Health and wellness coach Alex Pedley on how a short walk can increase productivity Alex Pedley is the creator of The MVEMENT Method, a wellness...

A lot of people think that their life is boring. Some of them suffer from depression, but the others don’t and they often resist swinging...

In the body positivity movement, self-acceptance has been bypassed in our quest for self-love. Mental Health A lot of women and men live their life...

Feelings of anxiety, depression, guilt and anger contaminate peace of our minds and cripple happiness. Many people talk about the first three feelings and want...

We caught up with DJ Craig Gorman following his latest release “Talk About”. A single the DJ explains has allowed the artist to be taken more seriously...

Anxiety cannot help but destroy one’s ability to be happy. Learn how to eliminate this form of anxiety. Mental Health Ego anxiety is caused by...